When trying to prevent stretch marks it’s best to make use of all the different factors that can contribute to helping you.
One method that many people may never think to try is essential oils
Essential oils can be easily inhaled or absorbed by the skin which allows you to effortlessly enjoy their therapeutic qualities.
Most essential oils have antibacterial properties and have different levels of physical and emotional qualities dependant on the essential oil you are using, such as healing or relaxation for example.
Here are the main ways to incorporate essential oils into your skin care regime to prevent stretch marks or fade them.
* Aromatherapy
* Massage by mixing the essential oil with a carrier oil (used to dilute the essential oil before it is applied to the skin.
* Adding drops (5-10) into the water when you are having a bath.
* Using them in a compress
Below you will find the top 3 beneficial essential oils to prevent stretch marks or improve existing scars.
1. Sandalwood
This scent is woody, floral, rich and sweet.
2. Lavender
The smell from lavender is fresh, sweet, and floral.
3. Frankincense
This has a woody, spicy and also a hint of fruit smell.
Tip – Please note that fragrance oils are different to essential oils. Essential oils are natural and organic and are derived
from plants whereas fragrance types are man made and contain artificial chemicals.
Fragrance types are usually less costly but they don’t give you the benefits like natural essential oils so be sure that you are using the right oil and it’s 100% natural.
Caution: use these oils are directed and take extra caution when pregnant. If you are unsure consult a professional aromatherapist before experimenting and using these oils.
